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Guiding Children to a Winning Personality character children diet education exercise fat loss fitness inspiration nutrition parenting support values weight loss working moms

Every parent knows that children seem to arrive with different temperaments that require different methods of guiding and interacting with them. These differences have also been the topic of much scientific research. Dr. James Dobson, for example, wrote extensively on the special needs and...

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Answering the Tough Questions Children Ask character children family life goals habits inspiration mental health parenting support time management values working moms

My son asked me the other day how I am able to accept rejection when I offer a class or a service as part of my business and no one shows up or responds. Every entrepreneur knows that this is always a possibility and a deep belief in your product and services will help you to be patient while the...

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3 Areas to Reflect on after Mother's Day character children family life fun habits holidays inspiration mental health parenting selfcare support values working moms

It is very common for people to reassess their lives around New year's Day. After basking in the love and appreciation shown on Mother's Day, I propose that moms everywhere use it as an opportunity to reflect on their parenting and to identify any special needs their children might have....

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5 Strategies Moms Needs to Lose Weight and Stay in Shape build muscle character diet exercise fat loss fitness goals habits parenting values weight loss working moms

Last night I spoke to a young mom who showed up at my weight loss seminar. She told me that she had been doing the same thing with her diet and exercise program for the past two years. The first year she lost an amazing 40 pounds and she could be proud of that. However, the second year she lost...

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5 Easy Ways to Insure your Child's Success in School character children education goals habits inspiration parenting support values working moms

Whether your child is home schooled or in public or private school I'm sure you are very concerned that they learn, grow and thrive. Here are five strategies to help you achieve that goal.

1. EXERCISE - Neuroscientists study the impact of exercise within brain cells. It is already...

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